This includes:
- NO web surfing
- NO email
- NO online working
- NO Twittering
- NO MySpace
- NO Facebook
- NO IM
- Don't Even Check Your Calendar!
Are you up for the challenge? Great! Tomorrow is Shutdown Day. The idea of Shutdown Day project is simple - just shutdown your computer for one whole day of the year. Instead of hanging off a keyboard all day involve yourself in some other activities: sports, gardening, fun stuff with friends and family - whatever, just to remind yourself that there still exists a world outside your monitor screen.
You can sign up for the challenge on the Shutdown Day site, http://www.shutdown.org/. Prove to yourself, and the world that you can do it. Enter photos and videos about your challenge. As an added incentive you have a chance to win prizes!
Go ahead...Just Do It...as a great shoe company always says...it is Saturday anyway....you need a break!
We will meet back here Monday to talk about rehab.
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